A Gardeners Forum Forums General Discussion Hobbies, Crafts and Creativity Our Favorite Recipes Looking for Fish Recipes

I'm looking for recipes on rainbow trout & striped bass. Any response would be appreciated.

When life gives you fish, make fish sticks.

Baked Rainbow Trout

2-3 trout
2 tablespoons chopped parsley
2 tablespoons lemon juice
1½ teaspoons seasoned salt
6 tablespoons olive oil
1 large onion-thinly sliced
2 cloves garlic
1 large tomato, thinly sliced
4 teaspoons white wine

Spray 13x9 inch pan with liquid shortening. Arrange fish in pan and sprinkle with parsley, lemon juice and salt. Heat oil in small skillet: fry onion and garlic till limp. Pour over fish. Place tomato on fish and pour wine over fish. Bake 350 degrees 30-45 minutes. Serves 2-3.


Pan Fried

INGREDIENTS:

several brook trout or rainbow trout
1 to 2 teaspoons salt
1/4 to 1/2 teaspoon ground black pepper
yellow cornmeal as much as you need to cover
butter or margarine
lemon wedges


PREPARATION:
Sprinkle cleaned trout (without heads) inside and out with salt and pepper. Roll trout in cornmeal and fry in hot butter for about 3 to 5 minutes on each side (depending on size) or until golden brown. Squeeze lemon over before eating if deired.

Thanks for the recipes.

Wow.. that sounds really good!! I love fish.. but my hubby and daughter don't care for it. So I rarely buy it. I should!

If store bought fish taste too bland, then go fishing for them.

Any recipes out there for catfish?

It's basically the same as the above recipes that is posted for pan fry just season the cornmeal as you like,, I use a little cayanne pepper and lemon pepper, garlic and onion powder in the corn meal,, and sprinkle a little of the seasonings on the fish as well.
I rub the catfish fillets or nuggets with mustard then press the seasoned cornmeal on to them let them sit for about 15 minutes so cornmeal is "glued" to the fish and fry em up.

most of the time i just use fresh squeezed lemon juice and freshly pressed garlic on fish.

i LUV rainbow trout...had it once pan fried - not sure what was added for spices/herbs. it was outta this world though!

besides the lemon/garlic, i'll put on some ground thyme if it's a particularly fishy-type fish (sword, blue, etc). that cuts down on the fishy taste a bit.

i've done raibow trout stuffed with a mix of spinach, onion, dash of garlic powder and salt/pepper and mixed with a tiny bit of olive oil. stuff the fish and wrap in tin foil - bake in over or, even better, grill it.

I love rainbow trout too-but I haven't caught one yet.I can only for now catch striped bass and tiny catfish.

I love rainbow trout as well. We fish them right across the road. They are small but delicious.