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Happy Anniversary!


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Happy anniversary, Cheryl!


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Happy Anniversary, Cheryl clap


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So how was your therapy today, Carol? Are they helping at all with the dietary part?


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My therapy was wonderful.

No, they are not helping with my diet at all--never were going to that was my misconception---

they did say that If I had a specific question they had a dietition that I could make an appointment with so I made an appt with the dietition in springfield & she helped me quite a bit. Plus she had a cookbook that she had compiled for their wellness center that I use quite a bit.

I am going to e-mail said dietition, tomorow & ask her a few more questions---she was so very helpful.

I just hope I am doing this eating thing right.....


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Yes. And you were pointed towards a couple of links that has recipes for your needs too.


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*needs edit button*


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Originally Posted by Tina
Yes. And you were pointed towards a couple of links that has recipes for your needs too.


OK who helped me & I have since forgotten completely about it????


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I feel like I have a spring attached to my butt tonight...every time I sit down here I have to get up for one reason or another. Boing! Boing!

Last edited by afgreyparrot; Jan 10th, 2011 at 12:33 PM. Reason: left "F" out of "feel"

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Originally Posted by afgreyparrot
I feel like I have a spring attached to my butt tonight...every time I sit down here I have to get up for one reason or another. Boing! Boing!


oh my Cindy--I am laughing so hard right now..

the vision in my mind.............haha


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Originally Posted by JunieGirl
Originally Posted by Tina
Yes. And you were pointed towards a couple of links that has recipes for your needs too.


OK who helped me & I have since forgotten completely about it????

I think someone posted places to go for heart healthy stuff. Like this from the American Heart Association.


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Quote
the vision in my mind..........

It's not just in your mind...it's really happening right now...right here..spring on my butt. lol BOING!
I keep forgetting what I got up to do, then I set back down and remember it...and it's turned into a crazy, vicious cycle this evening.

Oh, I gotta get a picture of my kitty's tooth...he lost his first baby tooth today!


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Thanks, Tina...I just bookmarked that page. thumbup


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Originally Posted by Tina
Originally Posted by JunieGirl
Originally Posted by Tina
Yes. And you were pointed towards a couple of links that has recipes for your needs too.


OK who helped me & I have since forgotten completely about it????

I think someone posted places to go for heart healthy stuff. Like this from the American Heart Association.


Bless you Tina--now how could I ever ignore such a nice wonderful link----I bookmarked it also--I will spend much time on it later.
I am, sure I will learn a lot clap thumbup


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They have a few recipes there. I know you are bored and missing your regular food.
And the links were posted right after you came back. You were still digesting all you had to deal with and were tired.
I'll keep looking for more. There is a bunch out there.


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Thanks so much for finding them back for me and thanks so much for understanding----
and for being so polite.
really I was not in a good frame of mind & was feeling sorry for myself. rolz

now at least I do not feel worry for myself--and I have hope.
plus as they said would happen I am getting used to teh tastes of food now 7 so do not think of my food as "slop" any longer--- lol


the recipes & teh site will be of great help to me I am sure.


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And Carol, Come here when you have a slab of meat or other ingredients and ask. We may be able to help with appropriate recipes. I follow my cravings with most things.
I have cut back on my salt just because I am not craving it as much. And I am finding some things too salty right out of a package or a can. I didn't think that was possible. But switching to sea salt did that for me. I read that sea salt has other trace minerals and that they satisfy in a way that our regular table salt does not. So I decided to give it a try. I did not see any difference but I suddenly realized I am not adding salt at the table like I used to.


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Dang...still jumping up and down. Maybe I'll lose some weight doing this. lol
Making suet cakes, feeding the cat, doing dishes, feeding the cat...this cat is eating me out of house and home.


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Quote
I have cut back on my salt just because I am not craving it as much. And I am finding some things too salty right out of a package or a can. I didn't think that was possible. But switching to sea salt did that for me. I read that sea salt has other trace minerals and that they satisfy in a way that our regular table salt does not. So I decided to give it a try. I did not see any difference but I suddenly realized I am not adding salt at the table like I used to.

Same here for me...I thought I could not live without mega salt...I don't even have a salt shaker on the table anymore.


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Bless you both--you both are so kind.

I will say that whikle the sea salt has the sofium in i t---a friend of m ine often said ti must not have the sodium in it that other salts do because when I use it my feet do not swell as badly.

and now Tina says waht she says sabout sea salt.

I use little to no salt at all anymore--never on the table & rarely in cooking. I will & do in baking, but I think it matters in it.

Bless Rodney for saying the food tastss ok without it---



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really :wink: prayers---for a late Christmas gift I am asking Santa for my "edit" button back. why
My momma always says it cannot hurt to ask.......


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Quote
I am asking Santa for my "edit" button back.

I'll trade you my edit button for your "rate this topic" option! idea


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Originally Posted by afgreyparrot
Quote
I am asking Santa for my "edit" button back.

I'll trade you my edit button for your "rate this topic" option! idea


..................works for me!!!!! thumbup


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I've been looking for pills to take...to keep from having to go to the doctor tomorrow.
I need to clean my medicine cabinet out. Actually, it's boxes of stuff stacked in the bathroom. But...I found some Breathe Right nasal strips. Yahooo!!!


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Originally Posted by afgreyparrot
I've been looking for pills to take...to keep from having to go to the doctor tomorrow.
I need to clean my medicine cabinet out. Actually, it's boxes of stuff stacked in the bathroom. But...I found some Breathe Right nasal strips. Yahooo!!!


do those things work??? I have always wondered about them.... why


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ok--its just about Midnight here & I should really go to bed.

I am thinking I should try to sleep some tonight, huh?/

Night night... snooz Cindy & Tina---


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Nighty Night...and Breathe Right strips are the best invention in the world. Go to their website and they will send you a free sample.


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thanks & I will do just that---I hope you sleep well tonight....


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