A Gardeners Forum Forums General Discussion The Food Garden Forum Herbs Salvia pachyphylla

Are the leaves of this plant edible? According to information I see on the internet, the seeds are edible? Is that the part I use instead of the leaves?

Thanks!

I went looking and could find no sages that were toxic to people or animals. I would definitely taste this before using it in any cooking. And realize that the flavor can really overpower a dish. So keep it a small amount.
In cooking I have used the leaves of sage. And only two kinds: regular kitchen sage, Salvia officinalis, and pineapple sage, Salvia elegans.
Taste your leaves before using in a dish. There are so many different types.

Thank you, Tina. It is a pretty little plant and a native to CA so I'm pleased that picked it up. I did ruin a nice batch of soup with sage not too long ago. I am much more careful now.

I'll keep an eye out for the varieties you recommend.

Have a pleasant evening.

The seeds of Salvia may be eaten raw or parched and ground into meal. The seeds can also be soaked in water for a flavorful drink. Leaves of any fragrant sage can be used as a tea or spice for soups and meats. Sage does contain moderated amounts of vitamins A and C and can be added fresh to salads and sandwiches, however, we advise you to do this sparingly.