I'm going to try it,, I understand it cooks up like rice. A guy at work went on a diet and eats this twice a day, as his snack at work. He has lost 95 lbs, as well as exercise in one year.
This is supposed to be very high in protein as well as other nutrients that are exceptionally high in this grain.
His wife cooks it in chicken stock and adds diced onion. She said it's good in salads as well.
If any of you have eaten it and cooks it, please let me know. I'm trying to find good choice food substitutes with high nutritional value,, all suggestions welcome, I Need HELP